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Upset and confused

15 year old female

upset and confusedAt the end of 2008 I started becoming upset and confused about a lot of issues concerning my family. I didn't know who I could talk to, I was quite a shy person, I didn't like asking for help.

One day I had a breakdown in class, I couldn't handle it. I was afraid and embarrassed about the situation. When I got home I went on the Kids Helpline website. I was too afraid to give them a call so when I saw that I could email them, I did. I was very nervous about it. I got a reply about 4 days later, I read it and felt relieved that finally someone knew how I felt and what was going on.

I was frightened at first but after a few emails I felt comfortable about emailing the counsellor. We spoke about a lot of different things. In the end we came to the conclusion I should see a counsellor. Just recently I looked back at the emails and I decided its time to talk to someone face to face.

It's the end of 2009 and I have just starting seeing the school counsellor. She is helping me, and if Kids Helpline didn't give me the option to email them I would still be lost and angry and sad.

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