Worry
Dealing with worries
When worries won't go away it can help to work out the things you can change and the things you can't. Sometimes we can do things to get rid of worries and at other times we might need to learn different ways to handle them.
If worries won't go away it is really important to talk to someone and get extra help. Kids Helpline, doctors, psychologists or school counsellors are able to help with worries that won't go away. Get a trusted adult to help you find the right person.